DiGize is our go-to oil blend for all things tummy. I come from a family plagued with frequent digestive distress and a history of acid reflux and IBS. My oldest son is on the Autism Spectrum and struggles from dairy and gluten sensitivity. He also frequently gets what we call "nervous belly", so it's been a huge relief to have the support of DiGize and Peppermint for the topical and dietary support of our tummy troubles.
"DiGize™ Vitality™ blends Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli essential oils for a fresh-tasting blend—a perfect follow-up to any meal. Some cultures munch on fennel seeds after meals, and the use of this potent plant even dates back to ancient Egypt. Experience the power of Fennel Vitality and these other essential oils for yourself!Take this best-selling essential oil blend with Essentialzymes-4™ or on its own before each meal to support your wellness regimen.* The versatility of DiGize Vitality oil means that you can take it in a gel capsule, mix it with water and Peppermint Vitality for a rejuvenating infused water, or combine it with honey for a sweet treat. For even more wellness support, take DiGize Vitality with Essentialzymes-4 at breakfast, lunch, and dinner for all-day support. DiGize Vitality is also a great complement to our supplements ComforTone® and JuvaTone®. Our proprietary DiGize Vitality oil blend includes the naturally occurring constituents menthol, citrol, and zingiberene." Young Living Website
When I'm feeling a little green, I like to aggressively tend to all my discomforts with the following routine:
DiGize Vitality & Peppermint Vitality Capsule
3 drops DiGize essential oil blend
3 drops Peppermint essential oil
9 drops carrier oil (equal parts)
Mix the same ratio into a massage oil and apply around the belly button if taking a dietary supplement is not possible.
Thieves OR ImmuPower Massage Oil
3 drops of Thieves OR ImmuPower Essential Oil Blend (just choose one)
6 drops Carrier Oil (1:2 dilution ratio)
Massage bottoms of feet and the back
Diffuse 4-8 drops of Thieves Essential Oil Blend
As always, be careful to select 100% Pure Therapeutic Grade Essential Oils to be sure you are breathing, lathering, and consuming only the safest and purest of oils. Understanding the different Grades of Oils is paramount when learning to live an essential oil-infused lifestyle.
To read more about the oils we use in my household, read this post about why I chose Young Living Essential Oils.
* These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.